The term ‘wine’ refers to an alcoholic drink made by fermenting grapes. The grapes included in the process of fermentation for making wine are different from the usual table grapes.
The alcoholic content of wine is between 6 – 21 percent. Nevertheless, wine can be made of various fruits like cranberries, plums, etc. The six variants of wine are red, white, rosé, orange, sparkling, and dessert. 10 benefits of drinking wine.
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Top 10 Varieties of Best Wines in The World
1. Syrah
a) Origin – Syrah originated in the Northern parts of France.
b) Color – Red.
c) Ageing time – Certain Syrah Wines age 5 – 10 years, while some can be preserved for more than 15 years.
d) Best food companion with – Lamb, bacon, steak, baked ham, duck, and chicken pairs well with Syrah.
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2. Tempranillo
a) Origin – Tempranillo wine originated from Northern Spain and is grown majorly in Rioja and Ribera del Duero.
b) Color – Ruby red.
c) Ageing time – Tempranillo wines can be stored for up to 12 months.
d) Best food companion with – Grilled Pork, jamon, prosciutto, garlic chicken, lamb burger, lasagna, and pizza goes well with Tempranillo wine.
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3. Chardonnay
a) Origin – Chardonnay is a French wine that originated in the Burgundy region of France.
b) Color – pale yellow or slightly golden.
c) Ageing time – Most Chardonnay takes 3 years to age while certain other ranges of Chardonnay can be stored for up to 7 years.
d) Best food companion with – Meat, lobster, poultry, pork dishes, toasted nuts, and seafood can be enjoyed with a glass of Chardonnay wine.
4. Garnacha
a) Origin – Garnacha originated in the region of Aragon in northern Spain.
b) Color – Red
c) Ageing time – Garnacha can be cellared and enjoyed for 3 years.
d) Best food companion with – Beef, pork, chicken, veal, roasted meat, and vegetables pair well with Garnacha wine.
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5. Zinfandel
a) Origin – Zinfandel originated in Croatia where it was named Tribidrag.
b) Color – Red or White.
c) Ageing time – Zinfandel wine can be enjoyed for 2 – 5 years.
d) Best food companion with – Pasta, poultry, crab cakes, Asian cuisine, egg, Lamb, and tandoori can be appreciated with a glass of Zinfandel wine.
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6. Cabernet Sauvignon
a) Origin – Cabernet Sauvignon is the world’s most popular wine that originated in France.
b) Color – Deep red.
c) Ageing time – A bottle of Cabernet Sauvignon can be stored for up to 7 – 9 years and some appreciate it even after aging 20 years in a bottle.
d) Best food companion with – Hard cheese, dark chocolate, vegetables, steak, burger, and mushrooms goes well with a bottle of Cabernet Sauvignon.
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7. Riesling
a) Origin – Riesling originated in the Rhine River region.
b) Color – White.
c) Ageing time – If stored properly at 50 – 55°F, this wine will age gracefully for up to 100 years.
d) Best food companion with – Fish, chicken, salmon, tuna, prawns, crab, pork, and goose goes well with Riesling.
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8. Pinot Noir
a) Origin – Pinot Noir originated in the Burgundy region of France.
b) Color – Bright Crimson.
c) Ageing time – A well-made bottle of Pinot Noir can be preserved for up to 18 – 20 years.
d) Best food companion with – Beef, Mushroom Sauce, chocolate, strawberries, salmon, roasted Duck, fish, and pasta pairs well with Pinot Noir.
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9. Dubonnet
a) Origin – Dubonnet was originated in France.
b) Color – Deep purple-red.
c) Ageing time – One bottle of Dubonnet after opening can last up to 2 months.
d) Best food companion with – Beef, pork, chicken, lamb, salmon, toasted garlic bread, roasted veggies, and tuna goes well with Dubonnet.
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10. Barbaresco
a) Origin – Barbaresco originated in northwest Italy’s Piedmont region.
b) Color – Red.
c) Ageing time – Barbaresco ages gracefully for up to 2 years.
d) Best food companion with – Veal chop, duck, prime rib roast, mushroom sauce, venison stew, and hearty pasta goes well with Barbaresco.
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A) 10 Pro of Drinking Wine
1. Improved Eyesight
Wine constitutes a compound called Resveratrol which is extremely propitious for the eyes. Experts stated that wine aids in preventing the age deterioration of eye muscle which leads to healthy and improved eyesight.
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2. Bone Strength
Many researchers said that drinking wine in a reasonable amount strengthens the vascular muscle and prevents the risk of osteoporosis. Elderly women are recommended to drink wine moderately as it helps in the rapid production of new bone tissue which reduces the risk of bone-related problems.
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3. Clear Skin
The high number of antioxidants and polyphenols present in wine lessen the risk of anti-aging and wrinkle formation around the skin. Comparisons show that wine can also be used directly as a face mask for clear acne-free skin.
4. Strong and Healthy Teeth
Consumption of wine in a moderate amount prevents the growth of bacteria that leads to cavities. According to various studies, it has been confirmed that polyphenol present in wine can prevent tooth decay up to a certain mark but overall dental hygiene depends upon brushing, flossing, and regular dental checkups.
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5. Increase Immunity
Doctors have formally stated that the presence of ethanol in wine or other alcoholic beverages leads to an improvement in the overall immunity of a person. The antioxidants present in wine immune our body to combat various viruses and infections.
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6. Prevent Obesity
Obesity is a serious disease leading to the death of 2.8 million people each year according to Global Health Observatory data. Certain antioxidants like epicatechin, quercetin, and resveratrol present in wine control cholesterol and also burn body fat which prevents obesity.
7. Healthy Heart
The high chance of heart disease in elderly people is reduced to a certain extent by consuming wine in a reasonable amount. Polyphenols in wine preserve the blood vessel in the heart which reduces the bad cholesterol and increases good cholesterol.
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8. Less Depression and Anxiety
Consumption of wine in a moderate quantity leads to less depression and anxiety. However, a study shows that people who drink excessively every day are more likely to get depressed and feel sad. Hence enjoying wine in a moderate amount is good for depression and makes you feel better from the inside.
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9. Long Life
Various studies have shown that antioxidants fight against the various viruses in our body and increase our immunity. Wine contains resveratrol which is a powerful antioxidant that promotes long and healthy life by increasing the production of sirtuins. Sirtuins play a major role in protecting our bodies from various age-related diseases.
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10. Prevent Alzheimer’s Disease
The presence of resveratrol in wine reduces the risk of dementia and other brain-related diseases which happens mainly in old age.
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(B) 10 Disadvantages of Drinking Wine
1. Dependency
Each year a huge number of people die from alcohol addiction. It is a serious disease and awareness should be raised regarding the same. The most common way to get rid of this is medical detoxification. There are many subprocesses under this detoxification program and patients are strictly required to follow it.
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2. Weight gain
Studies have shown that calories from alcoholic beverages are termed empty calories as they don’t provide any vitamins or minerals to the body. Hence excessive drinking of wine is not good for one’s overall health as it can cause weight gain.
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3. Sleep Disorder
Many people suffer from Insomnia or sleep disorders as wine increases the production of adenosine which sends alert signals to the brain after a few minutes of drinking.
4. Liver damage
Drinking more than 50 – 60 ounces of wine a day can cause the build-up of fatty compounds in the liver which severely damages the functioning of the liver in the long term. Excessive intake of wine every day leads to fatty liver diseases which are life-threatening up to a certain mark.
5. Depression
The presence of alcohol in beverages acts as a depressant. However, drinking wine in a moderate amount makes you feel relaxed but consumption in excess amounts leads to depression and stress. Alcoholic beverages leave a negative impact on your brain which makes you act impulsively and abusive.
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6. Weak Memory
Glutamate (an amino acid present in the brain) is pretty subjective to even a small amount of alcohol. This acid present in the brain affects our memory and excessive consumption of wine may lead to temporary memory loss. Drinking excessive wine may hamper other brain functions and in rare cases lead to permanent memory loss.
7. Increase the Risk of Premature Death
According to research, people who drink wine more than 5 times a week develop the risk of premature death by 20%. Doctors have stated that wine causes a serious long-term impact on the liver and kidneys which cannot be cured.
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8. Increase Sugar Levels
Wine contains a high amount of carbohydrates leading to an increase in blood sugar levels. According to a study, certain alcoholic beverages mess with the appetite causing a person to eat more than required. This leads to overeating, high blood sugar, and obesity.
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9. Nerve Damage
The alcohol present in wine can severely damage the limb causing internal tingling and pain. This is known as alcoholic neuropathy. When diagnosed early, it can be treated by certain medications under the proper guidance of doctors.
10. Effect on Sexual Health
Erectile dysfunction (ED) occurs mostly in men who consume wine in a large amount before intercourse. The alcohol causes brain dysfunction which makes it hard to get an erection. One more reason for Erectile dysfunction can reduce the production of testosterone.
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